Question 1

What is an aromatherapy oil add-on?

Accepted Answer

An aromatherapy add-on enhances your massage with scented essential oils chosen for their mood — calming lavender, uplifting citrus, or refreshing eucalyptus, for example. Blended into the massage oil, they deepen relaxation and make the session more of a sensory ritual. It's a simple upgrade layered onto a classic, relaxing, or spa massage.

Question 2

What is a body scrub?

Accepted Answer

A body scrub is an exfoliating treatment that uses salt, sugar, or another gentle abrasive with oils to buff away dead skin cells, leaving skin smoother and softer. It's often done before a massage or wrap so the skin feels fresh and absorbs oils better. Expect a light glow and a clean, polished feel afterward.

Question 3

What is a classic (Swedish) massage?

Accepted Answer

A classic, or Swedish, massage is a full-body treatment using long gliding strokes, kneading, and light-to-medium pressure to relax muscles and boost circulation. It's the most popular general-purpose massage — ideal when you want overall relaxation, better muscle tone, and stress relief rather than intense work on one problem area.

Question 4

What is a relaxing spa massage?

Accepted Answer

A relaxing spa massage uses slow, flowing strokes and gentle pressure to calm the nervous system and melt away stress. Often paired with warm oils, soft music, and a soothing atmosphere, it's about deep relaxation rather than intense muscle work. It's the go-to choice when you want to unwind, reset, and feel pampered.

Question 5

What is a sports massage?

Accepted Answer

A sports massage is a focused, firmer treatment designed for active people — it works the muscle groups you use most to support recovery, flexibility, and performance. Techniques include deep strokes, stretching, and targeted pressure on tight or overworked areas. It's used before events to prepare muscles and after training to speed recovery.

Question 6

How much does an aromatherapy add-on cost?

Accepted Answer

As an add-on, aromatherapy oils cost far less than a standalone treatment — it's a small upgrade layered onto your massage. Exact pricing varies by salon, the oils used, and region. Check the service page or ask when booking to add it to your session.

Question 7

How much does a body scrub cost?

Accepted Answer

Price varies by salon, the product used, and region, and a scrub is often booked as an add-on to a massage or spa ritual rather than on its own. Bundled with another treatment it usually costs less than two separate services. Check the service page for current pricing and options.

Question 8

How much does a classic massage cost?

Accepted Answer

Price varies by session length, salon, and region, with 60- and 90-minute options being most common. A standard full-body classic massage usually sits in the mid-range of a menu — less than specialized work like sports or lymphatic drainage. Packages booked as a course often come at a lower per-session rate. See the service page for current pricing.

Question 9

How much does a relaxing spa massage cost?

Accepted Answer

Price varies by length, salon, and region, with 60- and 90-minute sessions most common. Spa massages that include aromatherapy oils or extra ritual elements may cost a little more than a basic relaxation session. Courses or spa packages can lower the per-visit price. See the service page for current options and pricing.

Question 10

How much does a sports massage cost?

Accepted Answer

Price varies by session length, salon, and region. As a specialized, more intensive treatment it often costs a bit more than a basic relaxation massage. Athletes who go regularly frequently book packages, which lower the per-session price. See the service page for current pricing and session lengths.

Question 11

What does aromatherapy add to a massage?

Accepted Answer

It deepens relaxation and sets a mood through scent — calming blends help you unwind and de-stress, while brighter citrus or mint feels refreshing. The aroma engages your senses alongside the massage, making the whole session feel more immersive and soothing. Your therapist can help pick a scent to match how you want to feel.

Question 12

How long does a body scrub take?

Accepted Answer

A full-body scrub usually takes 20 to 40 minutes on its own, plus time to rinse off. Added before a massage it lengthens the appointment a little but sets up smoother, more receptive skin. The exact time depends on how much of the body is treated.

Question 13

How long does a classic massage take?

Accepted Answer

A full-body classic massage typically runs 60 to 90 minutes. Sixty minutes covers the whole body at a comfortable pace, while 90 minutes allows more time on the back, shoulders, and any areas that need extra attention. Shorter 30-minute sessions focus on a single zone. Arrive a few minutes early to settle in.

Question 14

How long does a relaxing spa massage take?

Accepted Answer

Most relaxing spa massages last 60 to 90 minutes, and longer is genuinely better here — the unhurried pace is part of the effect. Sixty minutes covers the full body gently, while 90 minutes lets you sink fully into relaxation without watching the clock. Arrive early so you're not rushing into a calming session.

Question 15

How long does a sports massage take?

Accepted Answer

Most sports massages run 30 to 90 minutes. A short, focused session targets one muscle group — useful around a workout or event — while 60 to 90 minutes covers the full body or several areas in depth. Pre-event sessions tend to be shorter and stimulating; recovery sessions are longer and more thorough.

Question 16

Who should choose an aromatherapy add-on, and any cautions?

Accepted Answer

It suits anyone who wants a more relaxing, sensory massage and enjoys scent. Mention allergies, sensitive skin, asthma, or pregnancy first, since some essential oils aren't recommended in those cases and the therapist can choose a safe blend or skip it. If you're scent-sensitive, ask for a very light application.

Question 17

What should you do after a body scrub?

Accepted Answer

Moisturize well — freshly exfoliated skin drinks up lotion or oil — and drink water. Skip the sauna, hot tubs, and direct sun for a day, since fresh skin is more sensitive, and use sunscreen if you'll be outside. Avoid harsh soaps for a day so the smooth, soft result lasts.

Question 18

What should you do after a classic massage?

Accepted Answer

Drink water, take it easy for the rest of the day, and let your body enjoy the relaxed state. Skip intense exercise, alcohol, and heavy meals right after. A warm shower feels good and light stretching helps. Any mild next-day tenderness is normal and fades quickly — a sign your muscles were worked well.

Question 19

What should you do after a relaxing spa massage?

Accepted Answer

Ease back into your day slowly — drink water, rest, and enjoy the calm rather than rushing off. Avoid alcohol and intense activity for a few hours so the relaxed feeling lasts. Many people sleep especially well that night. If oils were used, you can leave them on the skin a while before a warm shower.

Question 20

What should you do after a sports massage?

Accepted Answer

Drink water and give worked muscles a little recovery time before your next hard session. Light movement and gentle stretching help, while a heavy workout right after is best avoided. Mild next-day soreness is normal after deep work and eases within a day or two. Time a recovery massage for a rest day when you can.

Question 21

Anything to know after an aromatherapy massage?

Accepted Answer

Enjoy the lingering scent and relaxed state — many people leave the oils on the skin for a while before a warm shower. Drink water as you would after any massage. If a calming blend like lavender was used, it's a lovely choice before bed, since it can help you wind down for sleep.

Question 22

Who is a body scrub good for, and how often should you do it?

Accepted Answer

A body scrub suits most people who want smoother skin, and once every one to two weeks is plenty — over-exfoliating can irritate the skin. It's a great prep before a self-tan or a wrap. Avoid it on sunburned, broken, or irritated skin, and if your skin is very sensitive, ask for a gentler formula.

Question 23

Is a classic massage supposed to hurt?

Accepted Answer

No — a classic massage should feel relaxing, not painful. The pressure is light to medium and fully adjustable, so tell your therapist if you'd like it firmer or gentler. You might feel mild pressure on tight spots, but never sharp pain. If anything feels sharp or uncomfortable, say so and it's eased immediately.

Question 24

Is a relaxing spa massage gentle, or does it hurt?

Accepted Answer

It's gentle by design — a relaxing spa massage should never hurt. The pressure stays light and soothing, focused on calm rather than working out deep knots. If you'd like slightly firmer touch in one area, just ask. For deep, tight muscle tension you'd choose a deep-tissue or classic massage instead.

Question 25

Does a sports massage hurt?

Accepted Answer

Sports massage is firmer than most and can feel intense on tight or overworked muscles — a strong 'good ache' rather than sharp pain. Pressure is always adjustable, so tell your therapist your preferred level. Let them know about any injuries or strains up front, and speak up immediately for anything sharp, so the work stays effective and safe.

Question 26

How often should you get a classic massage?

Accepted Answer

For general wellbeing and stress relief, once or twice a month keeps muscles relaxed and stops tension from building up. If you sit a lot or feel regular tightness, every two weeks helps. There's no need for a strict course with classic massage — it's a maintenance treatment you fit to your schedule and how your body feels.

Question 27

Relaxing spa massage vs deep-tissue: which should I choose?

Accepted Answer

Choose a relaxing spa massage when your goal is stress relief, calm, and overall unwinding with gentle pressure. Choose deep-tissue when you need firm work on chronic knots, tight muscles, or a specific problem area — it's more intense and can leave you mildly sore. In short: relaxation and pampering versus targeted muscle release.

Question 28

How often should you get a sports massage?

Accepted Answer

It depends on your training load. Active athletes often benefit from a session every one to two weeks, with lighter work around key events and deeper recovery sessions during heavier training blocks. If you train occasionally, once a month keeps muscles loose. Your therapist can suggest timing that fits your routine and goals.

Question 29

What are the main types of massage?

Accepted Answer

Massage is hands-on work with muscles and soft tissue to ease tension, improve circulation, and help you relax. Common types include classic (Swedish) full-body, focused back and neck work, relaxing spa massage, sports massage, lymphatic drainage, and anti-cellulite. Your therapist matches the technique and pressure to your goal, whether that's simply unwinding or targeting a specific area.

Question 30

How much does a massage cost?

Accepted Answer

Price varies by massage type, session length, and your region — longer or specialized sessions like deep-tissue, sports, or lymphatic drainage typically cost more than a short relaxation massage. Many therapists offer 60- and 90-minute options plus discounted packages when you book a course. Check the service page for current pricing and durations.

Question 31

How often should you get a massage?

Accepted Answer

It depends on your goal. For general relaxation and stress relief, once or twice a month keeps muscles loose and calm. For a specific result — recovery, chronic tension, or an anti-cellulite plan — a weekly course of several sessions works better, followed by a maintenance visit every few weeks. Your therapist will suggest a rhythm after your first session.

Question 32

What should you do before a massage?

Accepted Answer

Arrive a little early, avoid a heavy meal in the hour beforehand, and drink some water. Shower if you can, and skip strong lotions or perfume. Tell your therapist about any injuries, sensitive areas, pregnancy, or health conditions so they can adjust the pressure and technique. Comfortable clothing for afterward is a good idea.

Question 33

What should you do after a massage, and why drink water?

Accepted Answer

Drink plenty of water afterward — it helps flush out what the massage stirred up and keeps muscles from feeling stiff. Rest rather than jumping into a hard workout, avoid alcohol, and take a warm shower if you like. Mild soreness the next day is normal, especially after deep or sports work, and usually eases within a day or two.

Question 34

Do you have to undress for a massage, and what should you expect?

Accepted Answer

You undress to your comfort level and are always covered with a sheet or towel — only the area being worked on is uncovered at a time. For a full-body massage most people leave underwear on; for back, neck, or foot work you stay largely dressed. You change privately, and your therapist steps out while you settle onto the table.

Question 35

Should a massage hurt?

Accepted Answer

A good massage shouldn't be painful. Relaxing and classic styles feel soothing, while deep-tissue or sports work can feel intense on tight spots — a 'good ache,' never sharp pain. Pressure is always adjustable, so tell your therapist if it's too much or too little. Speak up right away for anything sharp, burning, or numb.

Question 36

One massage session vs a course — what's the difference?

Accepted Answer

A single session is great for relaxation, stress relief, or a one-off reset. A course of regular sessions is what delivers lasting change — releasing chronic tension, supporting recovery, or working through an anti-cellulite or lymphatic plan. Results from courses build session over session, which is why therapists often recommend a series for a specific goal rather than a single appointment.

Question 37

Who should avoid a massage?

Accepted Answer

Massage suits most people, but skip a session if you have a fever, an acute infection, a fresh injury, blood clots, or an open skin issue in the area. Certain conditions — pregnancy, recent surgery, heart or vascular problems, or varicose veins — call for a specialized approach, so mention them when booking. When in doubt, check with your doctor first.

Question 38

How do I book an appointment online?

Accepted Answer

Most beauty professionals accept online bookings 24/7 — pick a service, choose an open time slot, and confirm in a few taps. You'll see live availability, the price, and how long the appointment takes before you commit. A confirmation and reminders are sent automatically, and you can reschedule from the same link if your plans change.

Question 39

What is a deposit and where does it go?

Accepted Answer

A deposit is a small prepayment that secures your slot, and it's applied straight to your final bill — it isn't an extra charge. Deposits protect the professional's time against no-shows and last-minute cancellations, especially for new guests or long appointments. If you cancel within the allowed window, most deposits are refundable or transferable to a rescheduled visit.

Question 40

What is the cancellation and rescheduling policy?

Accepted Answer

Most salons ask you to cancel or reschedule at least 24–48 hours ahead so the freed time can be offered to someone else. Within that window you can usually move your appointment without penalty; later cancellations or no-shows may forfeit the deposit or incur a fee. Exact terms vary by professional and are shown when you book.

Question 41

What happens if I'm late to my appointment?

Accepted Answer

If you're running late, message your professional as soon as you can — a short delay is usually fine. Because each slot is timed, a longer delay may mean a shortened service or, occasionally, rescheduling so the next guest isn't affected. Policies vary, but arriving on time lets you get the full, unrushed result you booked.

Question 42

Is a consultation included, and do I need one before booking?

Accepted Answer

For many services a short consultation is built into your first appointment, where the professional reviews your goals, hair or skin condition, and what's realistic in one visit. For big transformations — like going much lighter or a first color correction — a separate consultation beforehand helps plan steps, timing, and budget. You can also message questions before booking.

Question 43

What should I expect at my first visit?

Accepted Answer

Expect to arrive a few minutes early, confirm your details, and start with a quick consultation about your goals. The professional explains the plan, timing, and price before beginning, so there are no surprises. Afterward you'll get aftercare tips and, if you like, help booking your next visit. Bring reference photos and clean, product-free hair or skin when relevant.

Question 44

What payment methods are accepted?

Accepted Answer

Most professionals accept major credit and debit cards, and many also take contactless and digital wallets; some accept cash. You can often prepay or leave a card on file when booking, which keeps checkout quick. Gift cards and tips are usually supported too. Accepted methods are shown at booking, so you'll know before you arrive.

Question 45

How are tools and the space kept clean and safe?

Accepted Answer

Reputable professionals disinfect tools between every client, use single-use items where needed, and sanitize stations and surfaces throughout the day. Reusable implements are cleaned and, for services that break the skin, sterilized to industry standards. Fresh towels and clean hands or gloves are standard. If you have allergies or sensitivities, tell your professional so products and a patch test can be adjusted.

Question 46

How do I choose the right stylist or professional?

Accepted Answer

Start with the portfolio — look for recent work on hair, skin, or nails similar to yours, since real before-and-after photos show a professional's actual range. Then read verified reviews and the overall rating for consistency, cleanliness, and communication. Check that they list the specific service you want. When in doubt, message a question first to gauge fit.

Question 47

Where do the reviews come from — are they real?

Accepted Answer

Reviews come from real clients who booked and completed an appointment, so they reflect genuine experiences rather than anonymous opinions. Ratings typically cover the result, cleanliness, timeliness, and communication. Because each review is tied to a verified visit, you get an honest picture of what to expect. Reading several recent ones gives the most reliable sense of a professional's work.

Question 48

Can I buy a gift card or gift certificate?

Accepted Answer

Yes — gift cards are a popular way to give beauty services, and they're usually available to buy online in set amounts or for a specific service. The recipient redeems the value toward any eligible appointment, and any remaining balance stays on the card. Gift cards typically don't expire quickly, but check the terms shown at purchase for details.

Question 49

Can I come without an appointment (walk-in)?

Accepted Answer

Some professionals accept walk-ins when they have an opening, but most beauty services run by appointment so the time and materials are reserved for you. Booking ahead guarantees your slot, your preferred professional, and the right time block for your service. If you're hoping to walk in, message first to check same-day availability rather than travel and risk a wait.

Question 50

Should I arrive early for my appointment?

Accepted Answer

Arriving about 5–10 minutes early is ideal — it gives you time to check in, use the restroom, and settle before your appointment starts on schedule. For a first visit, a few extra minutes helps with any brief forms or consultation. Arriving much earlier usually isn't necessary, and coming late can shorten your service, so aim for just ahead of time.

Question 51

Can I message the professional before booking?

Accepted Answer

Yes — you can usually message a professional before booking to ask about a service, share reference photos, or check whether an idea suits your hair or skin. This helps you confirm the right service and time block, and sometimes avoids needing a separate consultation. Sending a clear photo and your goals up front gets you the most useful answer.

Marina Smirnova